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Staying Cool During 2016’s Summer Scorcher

 

Fun in the Sun

Image courtesy of Adobe Stock.

In case you haven’t felt/noticed the sweltering oven that is the U.S right now, Summer is officially here and it is here with a vengeance.  Heat records are breaking across the country.  Last week, Arizona saw temperatures soaring to 120 degrees in Yuma and Palm Springs, CA baked at 119 degrees.  Midwest cities such as Kansas City and St. Louis topped out at 101 with suffocating humidity.  Mother Nature has more than made up for the soaking Spring many states experienced this year with a thirsty Summer drought.   Heat can herald wonderful experiences – swimming, BBQs, water balloon fights, or it can be deadly.  Quake Kare wants everyone to have a safe, enjoyable Summer which is easy to achieve if you follow these simple tips to stay cool:

 

Avoiding Heat Stroke – Young children and older adults are especially susceptible to heat related illnesses as it is more difficult for their bodies to regulate heat.  Even young adults can be affected by heat if they are participating in strenuous outdoor activities or not monitoring their water intake.  Here are some simple tips to keep cool.

  1. Never leave a child or pet in a parked/hot car. An unconditioned car left in the sun can reach temperatures as high as 160° degrees within 10 minutes.
  2. Wear loose, lightweight clothing when spending time outdoors.
  3. Wear sunscreen, even on cloudy days! It is a common misconception that clouds help filter harmful UV rays.  Not true!  The National Cancer Society recommends wearing an SPF of 15 or higher when outside.  Remember to continuously reapply throughout the day.
  4. Try to schedule outdoor activities during the morning or later in the afternoon to avoid the hottest hours of the day which are between 10 AM and 4 PM.
  5. Be aware of the symptoms of heat stroke. Take immediate action if any of these are present:
    • Body temperature of 104° or higher
    • Erratic behavior or confusion
    • Changes in sweating
    • Nausea and vomiting
    • Flushed skin
    • Rapid and shallow breathing
    • Racing heart rate
    • Throbbing headache
  1. Stay in touch with older family members and friends to ensure they are staying cool and well hydrated.
  2. Pets can experience heat related illnesses as well. Provide outside pets with plenty of shade and water.

 

Staying Safe During Summer Activities – there are many fun activities to help beat the heat, but these activities can quickly result in injury or death without proper precautions.

  1. Practice safe boating – wear life jackets while on the water, stay hydrated and never, ever drink and drive a boat.
  2. While at the pool, closely monitor children around and in the water. Teach children to swim and learn CPR in case of an accident.
  3. Beware of disease carrying insects. Ticks and Mosquitoes thrive in the heat and they carry dangerous diseases that can be transmitted to humans by a simple bite.  Wear bug spray, check for ticks and be aware of the symptoms of mosquito and tick borne illnesses.
  4. Pack plenty of water to replenish lost electrolytes. Popsicles and ices are a fun way for kids to stay cool.  For adults, check out these “special” popsicle recipes.

By following these simple guidelines, you and your family can have a fun-filled summer.  Just remember to stay safe, stay cool and be vigilant.

Going camping or spending time in the sun?  Grab a Stansport Canopy to provide shade and freeze QK Water Pouches for both a source of water and to help keep drinks and food cool.

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Experts Predict Extreme Winter for Much of U.S. – “Prepare for the Worst”

Snow covered neighborhood

Snow covered neighborhood

Forecasters predict that ice and snow in winter 2015-16 will hit hard across much of the United States dumping blizzards down upon major U.S. cities, including areas normally not impacted by icy cold. Weather experts are advising people to prepare for the worst that nature can deliver this winter season. These predictions are surely sending shivers through those who survived one of the worst winters to ever hit the East Coast last year.

Few people can forget winter’s icy bombshell totaling 100 inches of snow in Boston in early 2015, or the seven feet of snow that crippled Buffalo, New York in December 2014. Thousands of homeowners and motorists feared for their lives when they were stranded, and hundreds of thousands were without power for days. For those of us last year who only experienced the snow and extreme cold via our television sets, we might not be so lucky this year. Forecasters are predicting ice and snow will impact much of the United States this winter.

What signs are pointing towards this being one of the worst recorded winters in history? The Old Farmer’s Almanac, a venerable publication founded in 1792 and North America’s oldest continuously published periodical, has traditionally been used by farmers and forecasters to determine a baseline for the year’s weather. This winter’s predictions call for above-normal snow and below-normal temperatures for New England, icy conditions in parts of the South and frigid weather in the Midwest. Snowiest periods in the Pacific Northwest will begin as early as mid-December.

The presence of El Niño is also causing forecasters to prompt warnings of a colder than usual winter season. The National Oceanic and Atmospheric Administration (NOAA) reports that this year’s El Niño is among the strongest on record. El Niño will influence this winter’s weather and climate patterns by impacting the position of the Pacific jet stream. “While temperature and precipitation impacts associated with El Niño are favored, El Niño is not the only player,” NOAA reports. “Snow forecasts are dependent upon the strength and track of winter storms, which are generally not predictable more than a week in advance.” Unpredictability until a few days before a really bad blizzard hits is one reason why experts are advising people to prepare for the worst and the potential of being stranded in their homes or vehicles.

How do you plan for the worst?

The American Red Cross and Quake Kare recommend that preparing for severe winter weather (snow, ice and extreme cold), at a minimum, should include having at hand the basic supplies below. These should be kept both in your home and your vehicle.

Water—one gallon per person, per day (3-day supply for evacuation)
Food—non-perishable, easy-to-prepare items (3-day supply for evacuation)
• Flashlights
• Battery-powered or hand-crank radios
• Extra batteries
• First aid kits
• Baby supplies, including food and diapers
• Pet supplies, including food and water
• Basic medications and medical items
Multi-purpose tool
• Sanitation and personal hygiene items
• Cell phone with chargers
• Family and emergency contact information
• Emergency blanket
• Maps of the area

Remember, the best way to stay safe in severe winter weather is to monitor your local forecast, stock your home with emergency supplies and stay home when the roads are slick. Only go out if absolutely necessary and make sure you have a basic car survival kit with you. Stay safe and warm this winter season!

For expert advice, contact Quake Kare toll-free at 1 800 2Prepare (1-800-277-3727).

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With Her Car Trapped in Blizzard: It felt like I was underground, buried in a casket

Driving at night in a blizzard, a woman accidentally slid her small car into a snow bank. Then a passing snowplow totally buried her vehicle. She couldn’t open the doors. No one could see her. Trapped, she thought she would die.  Hours ticked by silently. Frantically, she rolled down a window and pushed a snow brush upward. She cleared a space to wave it.  Time and again she waved the brush, paused for a few minutes, and then waved it again hoping someone would see it. After 13 hours, someone finally did.

Every winter, hundreds of people are trapped in their cars by blizzards. Many die alone. Tens of thousands are trapped in homes, apartments or offices with no power.
New England’s blizzard of December 2015 affected 28 million people. In Boston, at least 30,000 people were trapped in homes or offices without heat or electricity for days.
What can you do? Here’s expert advice:

When Trapped in a Vehicle:

  • Always drive with a nearly full gas tank in case road travel slows or you get stranded.
  • Keep a survival kit in your vehicle: Blankets, non-perishable food, water, flashlight with spare batteries, doses of any essential medications, a first aid kit, hand-warmers, whistle, snow shovel, ice scraper and jumper cables.
  • Keep your cell phone charged to call for help, but use minimally to conserve batteries.
  • If stuck in snow, tie something brightly colored to your antenna to signal that you need help. Blow the whistle from your emergency kit.
  • Stay in the car. Although cold and claustrophobic, it’s safer than being outside.
  • Avoid deadly buildup of carbon monoxide by cracking windows to let fresh air in and prevent poisoning.
  • Run the engine for 15 minutes every hour to keep the vehicle warm and help melt ice and snow.
  • Leave on the dome light to see inside the vehicle and help people find you.
  • Avoid frostbite. Keep your circulation up by moving fingers, toes and wiggling in your seat.
  • Share body heat. If stranded with other passengers, huddle to keep warm.

When Trapped in Home or Office with No Power:

  • Turn off all light and appliances, especially anything with a heat element such as an electric range, an iron or toaster oven to prevent a fire when power is restored.
  • Keep one light on to know when power returns.
  • Don’t plug a portable generator into a wall outlet. The generator will feed electricity through the meter and out into the neighborhood, causing severe safety hazards.
  • Operate any portable generators outdoors, but before operating disconnect from the local power company system.
  • If using a portable generator, make sure appliances are plugged directly into the generator.
  • Choose a small room with few windows as your emergency living quarters. Keep windows, drapes and doors closed. Wear several layers of clothes and a hat.
  • Conserve water.
  • If you use a portable heater that burns liquid fuel, open a window for safe ventilation.
  • Keep an eye on elderly family members or children who may need assistance.

Wishing everyone a safe and warm winter season.

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National Weather Service Already Has Chosen Names for 2014 Hurricanes and Tropical Storms

Hurricane-photo-forwebFirst responders in coastal regions will help people prepare for the worst during National Hurricane Preparedness Week May 25 through June 3.

This year’s Atlantic hurricane season runs June 1st through November 30. The Eastern Pacific season is May 15th through November 30. The National Weather Service has already compiled a list of names for hurricanes and tropical storms anticipated for this season.

Based on records dating to 1950, a typical season has 12 tropical storms; about seven of those become raging hurricanes. Tropical storms have sustained winds of 39 mph or higher, becoming hurricanes when those winds reach 74 mph, producing enough power to wreck houses and flood neighborhoods.
USA Today reports that even the best forecasts can be wrong. In 2012, more than twice as many hurricanes formed than were predicted. The results were devastating for many U.S. homes and businesses.

The National Weather Service says prepare early for hurricane season,and prepare well:
“Everyone needs to be prepared for the unexpected. Your friends and family may not be together when disaster strikes. How will you find each other? Will you know if your children or parents are safe? You may have to evacuate or be confined to your home. What will you do if water, gas, electricity or phone services are shut off?”
The best advice includes acquiring an emergency preparedness kit containing items to help you and your family during a hurricane or tropical storm. Consider having more than one kit and storing those in different locations at your home or office. In addition, the National Weather Service advises:

Emergency Plans
• Protect yourself and family with a Family Emergency Plan for your residence
• Consider an Emergency Plan if you are away from home, such as at work
• Business owners should create a Workplace Emergency Plan
• Make sure that schools and daycare centers your children attend have School Emergency Plans
• Pet owners should plan to care for their animals with a special pet survival kit
• If you own a boat, prepare it for a coming storm or move it away from the coastal area

Be alert for evacuation guidelines from local authorities. It’s smart to keep a contact list of local resources including emergency management agencies, law enforcement, local hospitals and the American Red Cross.

The first ten names that the National Weather Service has chosen for 2014 hurricanes and tropical storms are: Arthur, Bertha, Cristobal, Dolly, Edouard, Fay, Gonzalo, Hanna, Isaias and Josephine.

Be prepared for any of them!

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Top Ten U.S. States for Tornadoes That Damage Homes, People and Property

Tornado-Destruction

March through August is tornado season in the United States, where some 1,000 tornadoes hit every year. Be prepared. Tornadoes are more powerful than any other storm: They can toss freight trains like toys and throw your house down the block.
If you live in one of the top ten tornado states identified in order below, be smart and prepare yourself and your family for unexpected disaster:

  1. Florida is hit by more tornadoes than any other state in the U.S. and, also, also by more severe thunderstorms than any state.
  2. Oklahoma is the heart of what meteorologists call Tornado Alley. Its weather patterns often make warm and cool air collide — ideal for creating tornadoes and damaging thunderstorms.
  3. Kansas is where a mammoth twister whisked Dorothy and her little dog Toto to Oz, but it’s also where thousands of people are caught unprepared for damaging storms every year.
  4. Iowa was clobbered by 28 tornadoes in 2013 and averages of about 50 damaging thunderstorms every year.
  5. Illinois experienced one of its deadliest years on record for tornadoes in 2013. Storms generated widespread flooding and cut power in more than 160,000 homes and businesses.
  6. Indiana ranks second in the nation for the costs of tornado damage, sixth for the number of deaths and seventh for the number of personal injuries.
  7. Mississippi averages 29 tornadoes per year, according to the National Oceanic and Atmospheric Administration. Its coastal regions are hit by devastating hurricanes in the Gulf of Mexico.
  8. Maryland ranks in the Tornado Top Ten because of its mid-south and Atlantic Ocean weather patterns generate many twisters and serious thunderstorms.
  9. Louisiana ranks second in the U.S. for the most thunderstorms annually and as a result, and averages 37 tornadoes per year.
  10. Texas averages 155 tornadoes per year – the most of any state — but its land mass is so large it ranks 10th in the U.S. per tornadoes every 10,000 square miles.
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